Monday 19 Oct Mon 19 Oct
Tuesday 20 Oct Tue 20 Oct
Wednesday 21 Oct Wed 21 Oct
Thursday 22 Oct Thu 22 Oct
Friday 23 Oct Fri 23 Oct
Saturday 24 Oct Sat 24 Oct
Sunday 25 Oct Sun 25 Oct
CrossFit 07:00 - 08:00 Islam Sahin
CrossFit 08:00 - 09:00 Islam Sahin
CrossFit 09:00 - 10:00 Jesse Thörig
HIIT 09:00 - 10:00 Gwen Kops
Middag WOD - CrossFit / Hybride 12:00 - 13:00 Islam Sahin
CrossFit 17:00 - 18:00 Jesse Thörig
Hybride training 17:00 - 18:00 Sebbo Smit
CrossFit 18:00 - 19:00 Joost Vogel
HIIT 18:00 - 19:00 Sebbo Smit
Hybride training 18:00 - 19:00 Jesse Thörig
CrossFit 19:00 - 20:00 Jesse Thörig
Hybride training 19:00 - 20:00 violette hosselet
Krachttraining (full body) 19:00 - 20:00 Mees B
CrossFit 20:00 - 21:00 violette hosselet
Hybride training 07:00 - 08:00 Islam Sahin
CrossFit 09:00 - 10:00 Islam Sahin
HIIT 09:00 - 10:00 Nouk van amstel
Middag WOD - CrossFit / Hybride 12:00 - 13:00 Islam Sahin
CrossFit 17:00 - 18:00 Wouter Rill
CrossFit 18:00 - 19:00 Valentine Kara
HIIT 19:00 - 20:00 Valentine Kara
Hybride training 19:00 - 20:00 Thierry Eertink
CrossFit 20:00 - 21:00 Wouter Rill
Hybride training 20:00 - 21:00 Thierry Eertink
CrossFit 07:00 - 08:00 Jesse Thörig
CrossFit 08:00 - 09:00 Jesse Thörig
CrossFit 09:00 - 10:00 Jesse Thörig
HIIT 09:00 - 10:00 Gwen Kops
Middag WOD - CrossFit / Hybride 12:00 - 13:00 Jesse Thörig
CrossFit 17:00 - 18:00 Jesse Thörig
CrossFit 18:00 - 19:00 Jesse Thörig
Hybride training 18:00 - 19:00 Johnno Hulshof
HIIT 19:00 - 20:00 Islam Sahin
Hybride training 19:00 - 20:00 violette hosselet
Krachttraining (full body) 19:00 - 20:00 Mees B
CrossFit 20:00 - 21:00 Islam Sahin
Weightlifting 20:00 - 21:00 Daan Köster
Hybride training 07:00 - 08:00 Jesse Thörig
CrossFit 09:00 - 10:00 Jesse Thörig
HIIT 09:00 - 10:00 Jesse Thörig
Middag WOD - CrossFit / Hybride 12:00 - 13:00 violette hosselet
CrossFit 18:00 - 19:00 Islam Sahin
HIIT 18:00 - 19:00 Valentine Kara
CrossFit 19:00 - 20:00 Valentine Kara
Hybride training 19:00 - 20:00 Islam Sahin
CrossFit 07:00 - 08:00 Jesse Thörig
CrossFit 08:00 - 09:00 Jesse Thörig
CrossFit 09:00 - 10:00 Jesse Thörig
HIIT 09:00 - 10:00 Gwen Kops
Hybride training 10:00 - 11:00 violette hosselet
Middag WOD - CrossFit / Hybride 12:00 - 13:00 violette hosselet
CrossFit 17:00 - 18:00 Jesse Thörig
CrossFit 08:00 - 09:00 Jesse Thörig
HIIT 08:00 - 09:00 Nouk van amstel
CrossFit 09:00 - 10:00 Evert-Jan Dekens
HIIT 09:00 - 10:00 Nouk van amstel
Hybride training 10:00 - 11:00 Sebbo Smit
CrossFit 11:00 - 12:00 Jesse Thörig
Hybride training 11:00 - 12:00 Sebbo Smit
CrossFit Techniek 12:00 - 13:00 Jesse Thörig
HIIT 08:00 - 09:00 Islam Sahin
HIIT 09:00 - 10:00 Islam Sahin
Hardlooptraining 10:00 - 11:00 Joris Stoffels
CrossFit 10:00 - 11:00 Jesse Thörig
HIIT 10:00 - 11:00
community hour hyrox 11:00 - 12:30
Weightlifting 11:00 - 12:00 Jesse Thörig