CrossFit
07:00 - 08:00
Islam Sahin
CrossFit
08:00 - 09:00
Islam Sahin
CrossFit
09:00 - 10:00
Jesse Thörig
HIIT
09:00 - 10:00
Gwen Kops
Middag WOD - CrossFit / Hybride
12:00 - 13:00
Islam Sahin
CrossFit
17:00 - 18:00
Islam Sahin
Hybride training
17:00 - 18:00
Sebbo Smit
CrossFit
18:00 - 19:00
Joost Vogel
HIIT
18:00 - 19:00
Jesse Thörig
Hybride training
18:00 - 19:00
Islam Sahin
CrossFit
19:00 - 20:00
Jesse Thörig
Hybride training
19:00 - 20:00
violette hosselet
Krachttraining (full body)
19:00 - 20:00
Mees B
CrossFit
20:00 - 21:00
violette hosselet
Hybride training
07:00 - 08:00
Islam Sahin
CrossFit
09:00 - 10:00
Islam Sahin
HIIT
09:00 - 10:00
Nouk van amstel
Middag WOD - CrossFit / Hybride
12:00 - 13:00
Islam Sahin
CrossFit
17:00 - 18:00
Wouter Rill
CrossFit
18:00 - 19:00
Valentine Kara
CrossFit
19:00 - 20:00
Joeri Leenaars
HIIT
19:00 - 20:00
Valentine Kara
Hybride training
19:00 - 20:00
Thierry Eertink
CrossFit
20:00 - 21:00
Wouter Rill
Hybride training
20:00 - 21:00
Thierry Eertink
CrossFit
07:00 - 08:00
Jesse Thörig
CrossFit
08:00 - 09:00
Jesse Thörig
CrossFit
09:00 - 10:00
Jesse Thörig
HIIT
09:00 - 10:00
Gwen Kops
Middag WOD - CrossFit / Hybride
12:00 - 13:00
Jesse Thörig
CrossFit
17:00 - 18:00
Islam Sahin
CrossFit
18:00 - 19:00
Jesse Thörig
Hybride training
18:00 - 19:00
Johnno Hulshof
HIIT
19:00 - 20:00
Islam Sahin
Hybride training
19:00 - 20:00
violette hosselet
Krachttraining (full body)
19:00 - 20:00
CrossFit
20:00 - 21:00
Islam Sahin
HIIT
20:00 - 21:00
Joris Stoffels
Weightlifting
20:00 - 21:00
Daan Köster
Hybride training
07:00 - 08:00
Jesse Thörig
CrossFit
09:00 - 10:00
Jesse Thörig
HIIT
09:00 - 10:00
Nouk van amstel
Middag WOD - CrossFit / Hybride
12:00 - 13:00
violette hosselet
CrossFit
18:00 - 19:00
Islam Sahin
HIIT
18:00 - 19:00
Valentine Kara
CrossFit
19:00 - 20:00
Islam Sahin
Hybride training
19:00 - 20:00
Islam Sahin
CrossFit
07:00 - 08:00
Valentine Kara
CrossFit
08:00 - 09:00
Valentine Kara
CrossFit
09:00 - 10:00
Jesse Thörig
Fit for Birth
09:00 - 10:00
Gwen Kops
HIIT
09:00 - 10:00
Valentine Kara
Hybride training
10:00 - 11:00
violette hosselet
Middag WOD - CrossFit / Hybride
12:00 - 13:00
violette hosselet
CrossFit
17:00 - 18:00
violette hosselet
CrossFit
08:00 - 09:00
Evert-Jan Dekens
HIIT
08:00 - 09:00
Nouk van amstel
CrossFit
09:00 - 10:00
Evert-Jan Dekens
HIIT
09:00 - 10:00
Nouk van amstel
HIIT
10:00 - 11:00
Valentine Kara
CrossFit
11:00 - 12:00
Jesse Thörig
Hybride training
11:00 - 12:00
Valentine Kara
HIIT
08:00 - 09:00
Islam Sahin
Fit for Birth
09:00 - 10:00
Nouk van amstel
HIIT
09:00 - 10:00
Islam Sahin
Hardlooptraining
10:00 - 11:00
Joris Stoffels
CrossFit Team workout
10:00 - 11:00
Daan Köster
HIIT
10:00 - 11:00
Nouk van amstel
community hour hyrox
11:00 - 12:30
Weightlifting
11:00 - 12:00
Daan Köster